Generalities and treatment of Sarcopenia

Abstract

Introduction The sarcopenia makes reference to the mass and muscular force’s decrease related with the mechanisms of the aging and generates a functional commitment of high cost, therefore the present revision describes its current treatment. Methodology: a bibliographic search was carried out in Pubmed, Cochrane, LILACS, SciELO and Google Scholar databases, selecting 140 articles to be reviewed of which 48 original articles and 50 reviews were referenced. Discussion: as a treatment for sarcopenia in elderly population, it is recommended to take at least 1.2 g/kg of protein per day, accompanied by a sufficient supply of micronutrients and occasional protein supplements. Strength training programs in older people is currently a useful method to combat this condition. The use of drugs should be evaluated individually. Conclusions: to prevent and treat sarcopenia, adequate nutrition and resistance exercise are the main pillars of treatment. MÉD.UIS. 2017;30(2):71-81. 

Keywords: Sarcopenia. Aging. Muscular Strength. Therapy